Introducing!
- Eugenie Krager
- Aug 5
- 2 min read
The 7-Day Transform Your Gut Program

Take the first step toward healing your gut and feeling your best — naturally.
This simple yet powerful 7-day program is designed to reset your digestive system and help you regain balance from the inside out.
What You'll Learn:
Top Gut-Healing Foods to improve digestion and reduce inflammation
Bloating & Indigestion Relief Tips that are easy and effective
Natural Ways to Support Your Gut Microbiome for long-term health
Daily Habits That Promote Digestive Wellness and sustained energy
This 7-day program sets the foundation for long-term gut health, helping you feel lighter, more energized, and more in control of your health.
Choose Your Program Path
1) Self-Paced Program
Perfect for those who want flexibility and self-guided learning.
What’s Included:
7 days of expert tips and guidance delivered via email
A gut-friendly recipe guide filled with nourishing, delicious meal ideas
2) Self-Paced Program + 1-on-1 Experience with 2 Coaching Sessions
Get everything in the self-paced version plus 1-on-1 support from Krager Wellness to personalize your journey.
Additional Coaching Includes:
Session 1 (Kickoff): Review of your health intake forms & Nutritional Assessment Questionnaire (NAQ) to identify gut imbalances and nutrient gaps
Session 2 (Wrap-Up): Personalized guidance and next steps for continued healing and lifestyle changes

The Gut Transformation Recipe Book is your ultimate guide to reclaiming your health from the inside out.
With over 100 delicious, anti-inflammatory, and microbiome friendly recipes, this book is designed to help nourish your gut, balance digestion, and reclaim energy in your life!
Healing your gut is a powerful step toward reclaiming clarity, energy, and comfort.
Whether you prefer this guided reset with the 7 Day Program or a deeper experience, I’m here to support and empower your journey.
Book your Discovery Call today and start your journey toward a life with less discomfort and more freedom.






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