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About

Hello!  I’m Eugenie, a certified functional health coach dedicated to restoring your wellness from the inside out through 

 evidence-based, personalized guidance. I understand how disruptive digestive issues—like IBS, bloating, gas, indigestion, and food sensitivities—can be to daily life

 

Ready to Get Started?

Let’s work together to reclaim your gut health and bring lasting vitality back into your life.

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Work With Me!

Why I Founded Krager Wellness

After experiencing my own gut health struggles and being disappointed by surface-level fixes, I embraced functional testing, whole-food strategies, and lifestyle interventions that led to real gut healing. Now, I’m on a mission to help others heal their gut for lasting vitality, clarity, and confidence.

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My Approach: Test, Don’t Guess

I believe that sustainable gut health comes from data driven, individualized care—not guesswork. That’s why every client begins with functional assessments designed to uncover hidden triggers and imbalances:

  • Gut microbiome (stool) testing to identify imbalances in beneficial bacteria

  • Food sensitivity testing to remove inflammatory triggers

  • Nutrient testing & nutrigenomics to pinpoint deficiency or genetic tendencies

  • Functional blood chemistry analysis to map out systemic imbalances

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With these results, your plan is tailored precisely for your body and symptoms—maximizing potential for gut healing and long-term results.​

What I Offer—Beyond Fast Fixes

My goal is to help you resolve gut-based symptoms like bloating, indigestion, fatigue, and brain fog by addressing root causes rather than masking them. I provide:

  • Case-based nutritional coaching unique to your body’s needs

  • Lifestyle strategies to reduce stress and elevate digestion

  • Supportive resources like gut healthy recipes and practical tools for sustainable habits

  • Ongoing accountability to sustain results beyond the program 

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Why It Works

Your gut health is central to:

  • Digestive ease and nutrient absorption

  • Balanced immune and hormonal function

  • Mental clarity, mood, and systemic reduction of inflammation

My integrative approach connects the dots—with science-backed testing, mindful eating, and nourishing gut healing support—so you can feel vibrant and energized from within.​

Specialties

Digestive Wellness

Food Allergies & Sensitivities

Healthy Cooking & Meal Planning

Diets & Detoxing

Elimination Diets

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Green Peas
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