top of page

Programs

Screenshot (112).png

​

Introducing the 7-Day Gut Transformation Program

​

Take the first step toward healing your gut and feeling your best — naturally. This simple yet powerful 7-day program is designed to reset your digestive system and help you regain balance from the inside out.

​

What You'll Learn:

  • Top Gut-Healing Foods to improve digestion and reduce inflammation

  •  Bloating & Indigestion Relief Tips that are easy and effective

  •  Natural Ways to Support Your Gut Microbiome for long-term health

  • Daily Habits That Promote Digestive Wellness and sustained energy

​

This 7-day program sets the foundation for long-term gut health, helping you feel lighter, more energized, and more in control of your health.

​

​

                                        Choose Your Program Path

​

1) Self-Paced Program

​

Perfect for those who want flexibility and self-guided learning.

What’s Included:

  •  7 days of expert tips and guidance delivered via email

  • A gut-friendly recipe guide filled with nourishing, delicious meal ideas​

​

​

 

 

2) Self-Paced Program + 1-on-1 Experience = 2 Coaching Sessions

​

Get everything in the self-paced version plus 1-on-1 support from Krager Wellness to personalize your journey.

Additional Coaching Includes:

  • Session 1 (Kickoff): Review of your health intake forms & Nutritional Assessment Questionnaire (NAQ) to identify gut imbalances and nutrient gaps

  • Session 2 (Wrap-Up): Personalized guidance and next steps for continued healing and lifestyle change

​

 Healing your gut takes time — but the first step is often the most powerful. With the 7-Day Gut Transformation Program, you’ll kickstart your journey to better digestion, better energy, and better health.​​

​

​

Let’s Work Together

Thanks for submitting!

bottom of page